Image of Hege Grindem

Hege Grindem

Norwegian version of this page Department of Sports Medicine
Associate Professor
Email
hegeg@nih.no
Phone
+4723262462
Mobile phone
+4795106154

Projects

No ongoing projects

Areas of responsibility

Course coordinator Spesifikk metode (MET 420)

Research

Anterior cruciate ligament, knee injuries, sports medicine, youth, handball, football

Teaching

MSc sports medicine, MSc sports physiotherapy, Specific methodology, sports physiotherapy

Short biography

Hege Grindem, associate professor at Oslo Sports Trauma Research Center, Department of sports medicine, is a researcher specializing in the treatment and prevention of sports injuries. With a particular focus on youth handball and football, as well as athletes with anterior cruciate ligament (ACL) injuries, Grindem leads and participates in several significant national and international research projects aimed at understanding and improving rehabilitation processes and sports injury prevention. 

Grindem has been affiliated with NIH since 2010 and defended her doctoral dissertation in 2014. She is a trained physical therapist and works clinically at the Norwegian Sports Medicine Clinic. Grindem's research has received national and international awards. She has actively contributed to the development of several international guidelines for the prevention and treatment of knee injuries in sports, and represents Norway in the European Society of Sports Traumatology, Knee Surgery & Arthroscopy Rehabilitation Committee. She supervises five doctoral candidates and several MSc students. Additionally, she serves as an associate editor for the journal of Orthopaedic & Sports Physical Therayp and the British Journal of Sports Medicine.

Publications

  • Urhausen, Anouk; Grindem, Hege; Ingelsrud, Lina Holm; Roos, Ewa M.; Silbernagel, Karin Grävare & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2024). Patient Acceptable Symptom State Thresholds for IKDC-SKF and KOOS at the 10-Year Follow-up After Anterior Cruciate Ligament Injury: A Study From the Delaware-Oslo ACL Cohort. Orthopaedic Journal of Sports Medicine (OJSM). ISSN 2325-9671. 12(5). doi: 10.1177/23259671241250025.
  • Urhausen, Anouk; Grindem, Hege; Engebretsen, Lars; Silbernagel, Karin Grävare; Axe, Michael J. & Snyder-mackler, Lynn (2024). The Delaware‐Oslo ACL Cohort treatment algorithm yields superior outcomes to usual care 9–12 years after anterior cruciate ligament reconstruction. Knee Surgery, Sports Traumatology, Arthroscopy. ISSN 0942-2056. doi: 10.1002/ksa.12039.
  • Urhausen, Anouk; Grindem, Hege; Engebretsen, Lars; Grävare Silbernagel, Karin; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2024). The Delaware-Oslo ACL Cohort treatment algorithm yields superior outcomes to usual care 9-12 years after anterior cruciate ligament reconstruction. Knee Surgery, Sports Traumatology, Arthroscopy. ISSN 0942-2056. 32(2), p. 214–222. doi: 10.1002/ksa.12039.
  • Holmgren, David; Noory, Shiba; Moström, Eva; Grindem, Hege; Stålman, Anders & Wörner, Tobias (2024). Weaker Quadriceps Muscle Strength With a Quadriceps Tendon Graft Compared With a Patellar or Hamstring Tendon Graft at 7 Months After Anterior Cruciate Ligament Reconstruction. American Journal of Sports Medicine. ISSN 0363-5465. 52(1), p. 69–76. doi: 10.1177/03635465231209442. Full text in Research Archive
  • Pedersen, Marie; Grindem, Hege; Berg, Bjørnar; Engebretsen, Lars; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2022). Four Distinct 5-Year Trajectories of Knee Function Emerge in Patients Who Followed the Delaware-Oslo ACL Cohort Treatment Algorithm. American Journal of Sports Medicine. ISSN 0363-5465. 50(11), p. 2944–2952. doi: 10.1177/03635465221116313. Full text in Research Archive
  • Vlok, Arnold; van Dyk, Nicol; Coetzee, Derik & Grindem, Hege (2022). Exercise Descriptors That Determine Muscle Strength Gains Are Missing From Reported Anterior Cruciate Ligament Reconstruction Rehabilitation Programs: A Scoping Review of 117 Exercises in 41 Studies. Journal of Orthopaedic and Sports Physical Therapy. ISSN 0190-6011. 52(2), p. 100–112. doi: 10.2519/jospt.2022.10651.
  • Rønne Pedersen, Julie; Holst Hansen, Steffan; Grindem, Hege; Plauborg Jepsen, Anni & Thorlund, Jonas Bloch (2021). Readiness for return to sport in non-surgically treated patients with anterior cruciate ligament injury following a public municipal rehabilitation program. Physical Therapy in Sport. ISSN 1466-853X. 53, p. 7–13. doi: 10.1016/j.ptsp.2021.10.016. Full text in Research Archive
  • Richter, Chris; Petushek, Erich; Grindem, Hege; Franklyn-Miller, Andrew; Bahr, Roald & Krosshaug, Tron (2021). Cross-validation of a machine learning algorithm that determines anterior cruciate ligament rehabilitation status and evaluation of its ability to predict future injury. Sports Biomechanics. ISSN 1476-3141. doi: 10.1080/14763141.2021.1947358. Full text in Research Archive
  • Pedersen, Marie; Grindem, Hege; Johnson, Jessica L.; Engebretsen, Lars; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2021). Clinical, Functional, and Physical Activity Outcomes 5 Years Following the Treatment Algorithm of the Delaware-Oslo ACL Cohort Study. Journal of Bone and Joint Surgery. American volume. ISSN 0021-9355. 103(16), p. 1473–1481. doi: 10.2106/JBJS.20.01731.
  • Moksnes, Håvard; Ardern, Clare L.; Kvist, Joanna; Engebretsen, Lars; Risberg, May Arna & Myklebust, Grethe [Show all 7 contributors for this article] (2021). Assessing implementation, limited efficacy, and acceptability of the BEAST tool: A rehabilitation and return-to-sport decision tool for nonprofessional athletes with anterior cruciate ligament reconstruction. Physical Therapy in Sport. ISSN 1466-853X. 52, p. 147–154. doi: 10.1016/j.ptsp.2021.08.011. Full text in Research Archive
  • Pedersen, Marie; Grindem, Hege; Berg, Bjørnar; Gunderson, Ragnhild; Engebretsen, Lars & Axe, Michael J. [Show all 8 contributors for this article] (2021). Low Rates of Radiographic Knee Osteoarthritis 5 Years After ACL Reconstruction or Rehabilitation Alone: The Delaware-Oslo ACL Cohort Study. Orthopaedic Journal of Sports Medicine (OJSM). ISSN 2325-9671. 9(8), p. 1–10. doi: 10.1177/23259671211027530. Full text in Research Archive
  • Arhos, Elanna K.; Thoma, Louise M.; Grindem, Hege; Logerstedt, David; Risberg, May Arna & Snyder-Mackler, Lynn (2020). Association of Quadriceps Strength Symmetry and Surgical Status with Clinical Osteoarthritis 5 Years after Anterior Cruciate Ligament Rupture. Arthritis care & research. ISSN 2151-464X. 74(3), p. 386–391. doi: 10.1002/acr.24479.
  • Pedersen, Marie; Johnson, Jessica L; Grindem, Hege; Magnusson, Karin; Snyder-Mackler, Lynn & Risberg, May Arna (2020). Meniscus or Cartilage Injury at the Time of Anterior Cruciate Ligament Tear Is Associated With Worse Prognosis for Patient-Reported Outcome 2 to 10 Years After Anterior Cruciate Ligament Injury: A Systematic Review. Journal of Orthopaedic and Sports Physical Therapy. ISSN 0190-6011. 50(9), p. 490–502. doi: 10.2519/jospt.2020.9451.
  • Grindem, Hege; Engebretsen, Lars; Axe, Michael; Snyder-Mackler, Lynn & Risberg, May Arna (2020). Activity and functional readiness, not age, are the critical factors for second anterior cruciate ligament injury : the Delaware-Oslo ACL cohort study. British Journal of Sports Medicine. ISSN 0306-3674. doi: 10.1136/bjsports-2019-100623. Full text in Research Archive
  • Ekås, Guri Ranum; Ardern, Clare L.; Grindem, Hege & Engebretsen, Lars (2020). Evidence too weak to guide surgical treatment decisions for anterior cruciate ligament injury: a systematic review of the risk of new meniscal tears after anterior cruciate ligament injury. British Journal of Sports Medicine. ISSN 0306-3674. 54(9), p. 520–527. doi: 10.1136/bjsports-2019-100956.
  • Ekås, Guri Ranum; Grindem, Hege & Engebretsen, Lars (2019). Kunnskapen om nye meniskskader etter fremre korsbåndsskade holder ikke mål for å kunne styre klinisk praksis, 2019: Høstmøteboken - vitenskapelig program og abstrakter. Norsk Ortopedisk Forening. ISSN 978-82-994275-1-7. p. 87–87.
  • Ardern, Clare L.; Ekås, Guri Ranum; Grindem, Hege; Moksnes, Håvard; Anderson, Allen & Chotel, Franck [Show all 25 contributors for this article] (2019). 2018 International Olympic Committee consensus statement. Sports Orthopaedics and Traumatology. ISSN 0949-328X. 35(2), p. 98–122. doi: 10.1016/j.orthtr.2019.04.050.
  • Tandberg, Alexander; Grindem, Hege; Wiig, Christian & Figved, Wender (2019). Knee sliced open by skate blade: Complete patellar tendon rupture in an elite long track speed skater. BMJ Case Reports. ISSN 1757-790X. 12(4). doi: 10.1136/bcr-2018-228611.
  • Thoma, Louise M.; Grindem, Hege; Logerstedt, David; Axe, Michael; Engebretsen, Lars & Risberg, May Arna [Show all 7 contributors for this article] (2019). Coper Classification Early After Anterior Cruciate Ligament Rupture Changes With Progressive Neuromuscular and Strength Training and Is Associated With 2-Year Success: The Delaware-Oslo ACL Cohort Study. American Journal of Sports Medicine. ISSN 0363-5465. 47(4), p. 807–814. doi: 10.1177/0363546519825500. Full text in Research Archive
  • Ekås, Guri Ranum; Mjelde, Marit; Larmo, Arne Feilberg; Moksnes, Håvard; Grindem, Hege & Risberg, May Arna [Show all 7 contributors for this article] (2019). Knee Pathology in Young Adults After Pediatric Anterior Cruciate Ligament Injury: A Prospective Case Series of 47 Patients With a Mean 9.5-Year Follow-up. American Journal of Sports Medicine. ISSN 0363-5465. 47(7), p. 1557–1566. doi: 10.1177/0363546519837935.
  • Filbay, Stephanie R & Grindem, Hege (2019). Evidence-based recommendations for the management of anterior cruciate ligament (ACL) rupture. Baillière's Best Practice & Research : Clinical Rheumatology. ISSN 1521-6942. p. 1–15. doi: 10.1016/j.berh.2019.01.018. Full text in Research Archive
  • Ekås, Guri Ranum; Moksnes, Håvard; Grindem, Hege; Risberg, May Arna & Engebretsen, Lars (2019). Coping With Anterior Cruciate Ligament Injury From Childhood to Maturation: A Prospective Case Series of 44 Patients With Mean 8 Years’ Follow-up. American Journal of Sports Medicine. ISSN 0363-5465. 47(1), p. 22–30. doi: 10.1177/0363546518810750. Full text in Research Archive

View all works in Cristin

  • Myklebust, Grethe; Munkvold, Emilie; Hägglund, Martin; Bahr, Roald; Møller, Merete & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2024). Why does it work? Proposed mechanisms of effect in injury prevention programs in football and handball: a scoping review of 84 studies.
  • Bjørndal, Christian Thue; Myklebust, Grethe; Møller, Merete & Grindem, Hege (2024). Unveiling the significance of sociocultural dynamics in youth sport injury research: a comprehensive narrative review.
  • Sjølie, Emilie Scholten; McKay, Carly; Gjesdal, Siv; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2024). Targeting injury prevention behavior in youth handball and football: perspectives from 528 players and 337 coaches - a cross sectional study.
  • Sjølie, Emilie Scholten; McKay, Carly; Gjesdal, Siv; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2024). Injury prevention behavior in youth handball and football: perspectives from 528 players and 337 coaches - a cross sectional study.
  • Sjølie, Emilie Scholten; Møller, Merete; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue (2023). Injury prevention and injury prevention behavior in youth handball and football.
  • Grindem, Hege & Sjølie, Emilie Scholten (2023). Prosjektfremleggelse for ledergruppen i Spill og trening NHF.
  • Hausken-Sutter, Solveig Elisabeth Sand; Bjørndal, Christian Thue; Myklebust, Grethe; Møller, Merete & Grindem, Hege (2023). Gjennomførbarhetsstudie - metode og resultat.
  • Bjørndal, Christian Thue; Myklebust, Grethe; Møller, Merete & Grindem, Hege (2023). Gjennomførbarhetsstudie - metode og resultat.
  • Grindem, Hege (2023). Prosjektetpresentasjon NHF regioner .
  • Grindem, Hege (2023). KSP skadeforebygging - introduksjon.
  • Grindem, Hege (2023). KSP skadeforebygging - veien videre.
  • Grindem, Hege (2023). KSP skadeforebygging - velkommen.
  • Grindem, Hege (2023). Skadeforebygging i ungdomsidrett - veien videre.
  • Grindem, Hege (2023). Skadeforebygging i ungdomsidrett - velkommen.
  • Grindem, Hege (2023). Idrettskulturen. Hvordan påvirkes vi?
  • Grindem, Hege (2023). Helping everyday athletes stay healthy and active: A research overview.
  • Grindem, Hege (2023). Healthy & happy athletes after knee injury: essential rehabilitation and the latest research.
  • Grindem, Hege (2023). Meniscal injuries. Same same, but different.
  • Grindem, Hege (2023). Skadeforebygging i ungdomshåndball.
  • Grindem, Hege (2023). Twenty years of clinical ACL research.
  • Grindem, Hege (2023). Treatment of ACL injury in Norway. How do we improve?
  • Grindem, Hege (2023). Treatment of ACL injury in Norway. How do we improve?
  • Grindem, Hege (2023). Better and safer return to sport after ACL reconstruction.
  • Møller, Merete; Grindem, Hege; Bjørndal, Christian Thue & Myklebust, Grethe (2023). Injury prevention and injury prevention behavior in youth handball and football.
  • Urhausen, Anouk; Pedersen, Marie; Grindem, Hege; Gunderson, Ragnhild B.; Aune, Arne Kristian & Engebretsen, Lars [Show all 11 contributors for this article] (2023). Lav grad av artrose og gode pasientrapporterte utfall 10 år etter korsbåndskade – Delaware-Oslo ACL kohorten .
  • Tveiten, Caroline Emilie Van Woensel Ko; Jakobsen, Rune Bruhn; Bache-Mathiesen, Lena Kristin; Persson, Andreas; Myklebust, Grethe & Engebretsen, Lars [Show all 7 contributors for this article] (2023). Kommer utøvere på alle nivåer tilbake til vridningsidrett etter ACL rekonstruksjon?
  • Urhausen, Anouk; Pedersen, Marie; Grindem, Hege; Gunderson, Ragnhild B.; Aune, Arne Kristian & Engebretsen, Lars [Show all 11 contributors for this article] (2023). Lav grad av artrose og gode pasientrapporterte utfall 10 år etter korsbåndskade – Delaware-Oslo ACL kohorten.
  • Tveiten, Caroline Emilie Van Woensel Ko; Jakobsen, Rune Bruhn; Bache-Mathiesen, Lena Kristin; Persson, Andreas; Myklebust, Grethe & Engebretsen, Lars [Show all 7 contributors for this article] (2023). Kommer utøvere på alle nivåer tilbake til vridningsidrett etter ACL rekonstruksjon?
  • Grindem, Hege & Johansen, Martin (2023). Knee function and psychological readiness 6 to 12 months after ACLR.
  • Moen, Christian; Myklebust, Grethe; Munkvold, Emilie; Hägglund, Martin; Bahr, Roald & Møller, Merete [Show all 8 contributors for this article] (2023). Hvorfor virker de? Effektmekanismer i skadeforebyggende programmer i fotball og håndball.
  • Sjølie, Emilie Scholten; McKay, Carly; Gjesdal, Siv; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2023). Similar injury prevention behavior in youth handball and football: a cross-sectional study of 865 coaches and players.
  • Grindem, Hege (2023). Retur til idrett etter meniskskade og bruskskade.
  • Grindem, Hege (2022). Assessing, managing & rehabilitating ACL injuries.
  • Grindem, Hege (2022). ACL rehabilitering.
  • Grindem, Hege (2022). ACL rehabilitering.
  • Grindem, Hege (2022). Rehabilitation and assessment after ACL injury. .
  • Grindem, Hege (2022). Short- and long-term outcomes of the Delaware-Oslo decision-making and treatment algorithm for ACL injury. .
  • Grindem, Hege (2022). Kartlegging og forebygging av reskadeproblematikk.
  • Grindem, Hege (2022). Skadeforebygging i ungdomsidrett - kickoff.
  • Grindem, Hege (2022). Veien videre.
  • Grindem, Hege (2022). Velkommen og introduksjon.
  • Hausken, Solveig Elisabeth Sand; Bjørndal, Christian Thue; Myklebust, Grethe; Møller, Merete & Grindem, Hege (2022). Sosiale og kulturelle forhold kan påvirke idrettsskader.
  • Moen, Christian; Myklebust, Grethe; Hagglund, Martin; Bahr, Roald; Møller, Merete & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2022). Biomedisinsk perspektiv på skadeforebygging.
  • Sjølie, Emilie Scholten; Gjesdal, Siv; McKay, Carly; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2022). Holdninger og atferd: skader og skadeforebygging.
  • Grindem, Hege (2022). Preventing injuries in youth sport through an interdisciplinary and theory-based approach.
  • Urhausen, Anouk; Grindem, Hege & Risberg, May Arna (2022). Hvordan påvirker preoperativ og postoperativ rehabilitering knefunksjonen 10 år etter fremre korsbåndrekonstruksjon?
  • Urhausen, Anouk; Grindem, Hege & Risberg, May Arna (2022). Beregning av cutoffs for pasientrapporterte utfallsmål for tilfredsstillende knefunksjon 10 år etter en fremre korsbåndskade.
  • Grindem, Hege (2022). Behandling av korsbåndskader i Norge, hvordan blir vi bedre?
  • Grindem, Hege (2021). Kan knerehabilitering stoppe utvikling av posttraumatisk artrose?
  • Grindem, Hege (2021). Utfordringer med trygg retur til idrett etter skade.
  • Grindem, Hege (2021). Komplikasjoner etter skade og kirurgi.
  • Grindem, Hege (2021). 4 tips for knerehabilitering.
  • Grindem, Hege (2021). Top tips for rehabilitation and return to sport.
  • Myklebust, Grethe; Grindem, Hege & Ardern, Clare (2021). Keys to success for ACL injury prevention, rehabilitation and return to sport.
  • Grindem, Hege (2020). Return to sport after knee injury.
  • Grindem, Hege (2020). Rehab hacks to disrupt pathways to posttraumatic osteoarthritis.
  • Grindem, Hege (2020). Evidence-based anterior cruciate ligament rehabilitation.
  • Grindem, Hege & Myklebust, Grethe (2020). Be a champion for your athlete's health. Journal of Orthopaedic and Sports Physical Therapy. ISSN 0190-6011. 50(4), p. 173–175. doi: 10.2519/jospt.2020.0605.
  • Grindem, Hege (2020). Athlete health - The alarm bells are ringing! .
  • Grindem, Hege (2020). Ethics, funding and impact.
  • Grindem, Hege (2020). How to protect long-term knee health after anterior cruciate ligament (ACL) injury.
  • Grindem, Hege (2019). Workshop - Testing before return to sport.
  • Grindem, Hege (2019). Workshop - Acute ACL rehabilitation.
  • Grindem, Hege (2019). Late phase ACL rehabilitation progressions.
  • Grindem, Hege (2019). How do we support the athlete who wants to return to sport? .
  • Grindem, Hege (2019). Five facts about ACL and return to sport.
  • Grindem, Hege (2019). Complications after ACL injury.
  • Grindem, Hege (2019). Decision-making in managing ACL injuries from diagnosis to return to sport.
  • Grindem, Hege (2019). Sport-specific rehabilitation after ACL injury or surgery.
  • Grindem, Hege (2019). Rehabilitation progression after ACL injury or surgery.
  • Grindem, Hege (2019). Early complications after ACL injury or surgery.
  • Moksnes, Håvard & Grindem, Hege (2019). The real value of standardized test battery.
  • Grindem, Hege (2019). ACL injury prevention in children .
  • Grindem, Hege (2019). Return to sport and how to avoid return to treatment.
  • Capin, Jacob John; Snyder-Mackler, Lynn; Risberg, May Arna & Grindem, Hege (2019). Keep calm and carry on testing: A substantive reanalysis and critique of 'what is the evidence for and validity of return-to-sport testing after anterior cruciate ligament reconstruction surgery? A systematic review and meta-analysis'. British Journal of Sports Medicine. ISSN 0306-3674. p. 1–3. doi: 10.1136/bjsports-2019-100906.
  • Grindem, Hege; Rugseth, Gro & Sjølie, Emilie Scholten (2021). «Nå føler jeg meg veldig klar egentlig»: En kvalitativ studie av ikke-profesjonelle utøvere sine opplevelser av veien tilbake til vridningsidrett etter fremre korsbåndsrekonstruksjon. Norges idrettshøgskole.
  • Grindem, Hege & Legernes, Henrik (2021). Idrettsutøveres erfaring med rehabilitering etter korsbåndsskade - forklarende sekvensiell studie på idrettsutøvere i vridningsidretter. Norges idrettshøgskole.
  • Hogganvik, Hanne Charlotte & Grindem, Hege (2019). Retur til idrett etter rekonstruksjon av fremre korsbånd En oppfølgingsstudie av norske basketball-, håndball- og fotballspillere, gjennomsnittlig 24 måneder etter operasjon. Norges idrettshøgskole.

View all works in Cristin

Published Oct. 17, 2023 1:09 PM - Last modified Jan. 15, 2024 3:06 PM