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New research further supports claims that so-called 'supershoes’ can reduce your metabolic energy cost when running. 

Knowledge of a number of sports is readily available, but why do we still see so many injuries? Kathrin Steffen, researcher at the Oslo Sports Trauma Research Center (OSTC), talks about experience in implementing injury-free exercises in training.

Ole Gunnar Solskjær has made some smart moves as manager at Manchester United. In a very short time he has not only managed to turn a shaky team around, but seems to have done something with the whole organisation. There is a lot to learn from his leadership.