Security
- For security reasons, keep doors closed at all times.
- All users must use their own student or employee card to access the gym. All users must have the card ready for inspection if asked.
Hygiene
- Wash hands / use a hand disinfectant upon entry and often during the workout.
- Wipe down equipment before and after use.
- Only indoor shoes are allowed.
- Use clean clothes. Shoe- and/or shirtless training is not allowed.
- Use a towel to cover mats and machines.
Clean up After Yourself
- Always put equipment back to designated places after use.
- Place bags and clothing in changing rooms or on the shelves.
Etiquette
Help us reduce negative body image by being aware of how you dress and how you talk about exercise and health.
Privacy
For privacy reasons, avoid taking pictures or videos of others.
Rules
NIH Gym is a doping and drug-free club.
You must yield if a zone or equipment is booked for instruction, examination or research; please move to a different area.
Damage on equipment should be reported to the Front desk (Servicetorget).