Purpose
The purpose of this research project is to investigate how maximal oxygen uptake develops through puberty for children with a high and low volume of training.
Project description
We will follow a group of 12-13 year old children over a two-year period. Some of the children participate regularly in sports and have a high volume of training, while others are less physically active. During the two-year period, we will also conduct a training intervention for 8 weeks, were one group of children will perform a higher volume of aerobic training compared to the other group. Our goal is to get a better understanding of how children transitioning through puberty respond to aerobic training, and to explain the underlying physiological mechanisms from a potential increase in maximal oxygen uptake.